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Smoked Eggplant Soup

Flame-roasted eggplant and garlic slow-cooked with milk and green chili, then blended into a silky, smoky soup. Finish it with lemongrass and fried cashews, and a squeeze of lime if you like it tangy.

Total time
3 hr 40 min
Servings
4
Calories per serving
≈ 130
  • Real ingredients
  • Sour turns sweet
  • Made to share

White bowl of Thai-style green curry with chicken, pea eggplants, basil leaves and sliced red chilli
Smoky. Silky. Gently spicy.

Ingredients

  • 2 eggplants smoked over a medium flame and chopped
  • 2 cloves garlic, roasted
  • 2 tablespoons onion powder
  • ½ teaspoon green chili paste
  • ¾ tablespoon salt
  • ½ cup milk
  • 1 cup water
  • Finely sliced lemongrass and fried cashews to garnish

How to make it

  1. Smoke the eggplants

    Roast the eggplants directly over a medium flame, turning now and then, until the skins are charred and the flesh is soft, then chop the flesh. Roast the garlic cloves too.

  2. Slow cook

    Put the eggplant, garlic, onion powder, chili paste, salt, milk and water in a slow cooker, cover and cook on low for 3 hours.

  3. Cool and blend

    Let the soup cool down, then blend it until smooth. Warm it through gently before serving if you like.

  4. Garnish and serve

    Serve topped with sliced lemongrass and a few fried cashews.

The Richberry difference

A naturally brighter taste

Miraculin, the protein in the miracle berry, can make sour flavours taste sweeter for a while. The food itself stays the same; only your taste changes.

Learn more about Richberry

Tip

Stir in a squeeze of lime juice just before serving for a tangy lift.

Serve with

Warm flatbread or crusty bread, or steamed rice for a heartier meal.

Richberry tip

Just before you eat, chew 1–2 halves gently and let them linger for about 30 seconds. Discard any pit.

Richberry

Freeze-dried miracle berry halves, in packs of 10, 50 and 100.

Good food. Brighter days.

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Salads & Mains