Mixed Fruits-on-the-Bottom Cups

A quick mixed-berry compote spooned under thick Greek yogurt and topped with fresh berries, with no added sugar. Richberry makes the tangy yogurt and berries taste sweet.

Total time: 50 min
Servings: 4
Difficulty: Easy

Mixed fruits-on-the-bottom cups — Sweet moments, naturally.

Ingredients

2 cups fresh or frozen mixed berries (strawberries, blueberries, raspberries)
1 tbsp lemon juice
12 oz Greek yogurt
fresh berries, to top

Directions

Macerate the berries.
Mix the berries and lemon juice in a small non-reactive saucepan and let them sit for 20 minutes to release their juices.
Cook the compote.
Set the pan over low heat and cook for about 5 minutes, then transfer to a bowl to cool. Use it straight away or refrigerate, covered, until needed.
Assemble the cups.
Spoon 2 to 3 tbsp compote into each of 4 glass jars, then top with about 3 oz Greek yogurt and some fresh berries.
Serve or store.
Enjoy the cups right away, or cover tightly and keep in the refrigerator.

Before you indulge

Use Miracle Berry

Just before eating, take 2–3 freeze-dried halves. Chew gently and let them linger for about 30 seconds.

Discard any pit if necessary.

Calorie savings

2 tbsp sugar = 128 calories

Good to know

Miraculin, the natural protein in miracle berry, can make sour foods like lemon taste sweet without adding sugar. For the best results, take 1–2 halves and follow the directions on your pack.

Tangy turns sweet. More possibilities.