Mango and Tofu Heaven

A silky, spoonable pudding of fresh mango blended with soft tofu and a splash of milk, with no added sugar. Serve it straight away or chilled.

Total time: 10 min
Servings: 3
Difficulty: Easy

Mango and tofu heaven — Sweet moments, naturally.

Ingredients

300 g mango flesh
30 ml low-fat milk
220 g soft tofu

Directions

Mash the tofu.
Gently mash the tofu in a bowl.
Purée the mango.
Blend the mango and milk in a blender until smooth.
Blend in the tofu.
Add the tofu to the blender and blend until completely smooth. Serve right away or chilled.

Before you indulge

Use Miracle Berry

Just before eating, take 2–3 freeze-dried halves. Chew gently and let them linger for about 30 seconds.

Discard any pit if necessary.

Calorie savings

2 tbsp simple syrup = 128 calories

Good to know

Miraculin, the natural protein in miracle berry, can make sour foods like lemon taste sweet without adding sugar. For the best results, take 1–2 halves and follow the directions on your pack.

Tangy turns sweet. More possibilities.