Green Smoothie Ice Pops

Mango, tangy Greek yogurt and spinach blended into creamy green ice pops with no added sugar. Richberry makes the yogurt's tang taste sweet.

Total time: 5 hr 10 min
Servings: 6
Difficulty: Easy

Green smoothie ice pops — Sweet moments, naturally.

Ingredients

½ cup unsweetened almond milk
½ cup plain nonfat Greek yogurt
2 cups frozen mango chunks
3 cups spinach
3 tbsp hemp seeds, to taste (optional)

Directions

Blend the smoothie.
Put the almond milk, yogurt, mango and spinach in a blender, in that order, and blend until smooth.
Fill the moulds.
Pour the mixture into ice pop moulds. If using hemp seeds, add them to each pop, then insert the sticks.
Freeze.
Freeze for at least 5 hours, or overnight, until solid.

Before you indulge

Use Miracle Berry

Just before eating, take 2–3 freeze-dried halves. Chew gently and let them linger for about 30 seconds.

Discard any pit if necessary.

Calorie savings

2 tbsp simple syrup = 128 calories

Good to know

Miraculin, the natural protein in miracle berry, can make sour foods like lemon taste sweet without adding sugar. For the best results, take 1–2 halves and follow the directions on your pack.

Tangy turns sweet. More possibilities.