Sweet treats
Meals
DrinksEasy Peasy Italian Broiled Chicken
Chicken breasts seasoned with garlic salt, broiled, then baked with zucchini and artichoke hearts and finished with fresh tomato. Top with pasta sauce and cheese if you like; the tomato brings a gentle tang.
- Total time
- 55 min
- Servings
- 4
- Calories per serving
- ≈ 260
- Real ingredients
- Sour turns sweet
- Made to share
Ingredients
- 2 chicken breasts split
- ½ teaspoon garlic salt
- 3 tablespoons olive oil
- 1 zucchini quartered
- 1 can (14 oz) artichoke hearts, drained and quartered
- 1 medium tomato thinly sliced
- Pasta sauce and cheese to top (optional)
How to make it
Season the chicken
Preheat the broiler. Pat the split chicken breasts dry with paper towels and season them with the garlic salt.
Broil the chicken
Brush the chicken with some of the olive oil and broil for about 10 minutes.
Bake with the vegetables
Add the artichoke quarters and zucchini, drizzle with the rest of the oil and bake at 425°F (220°C) for 30 minutes.
Top with tomato
Take the dish out of the oven and lay thin tomato slices over the chicken. For extra flavour, spoon over some pasta sauce and scatter with cheese.
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A naturally brighter taste
Miraculin, the protein in the miracle berry, can make sour flavours taste sweeter for a while. The food itself stays the same; only your taste changes.
Learn more about RichberryTip
If the breasts are thick, slice them in half horizontally before seasoning so they cook quickly and evenly.Serve with
Pasta, crusty bread or a green salad to soak up the juices.Richberry tip
Just before you eat, chew 1–2 halves gently and let them linger for about 30 seconds. Discard any pit.- Good food. Brighter days.
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Freeze-dried miracle berry halves, in packs of 10, 50 and 100.
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