Blueberry Muesli

Crunchy oats, almonds and seeds with chewy dried blueberries, mixed once and kept in a jar. Spoon it over tart yogurt; Richberry makes the tang taste sweet.

Total time: 5 min
Servings: 10
Difficulty: Easy

Blueberry muesli — Sweet moments, naturally.

Ingredients

1 ½ cups rolled oats
1 cup oat bran
1 cup dried blueberries
½ cup flaxseed meal
½ cup sliced almonds
¼ cup sunflower seeds
¼ cup shredded sweetened coconut

Directions

Mix the muesli.
Stir the oats, oat bran, dried blueberries, flaxseed meal, almonds, sunflower seeds and coconut together in a bowl.
Store airtight.
Keep the muesli in a tightly sealed container in a cool, dry place.
Serve over yogurt or soak overnight.
Sprinkle it over yogurt or milk. For overnight oats, soak a portion in milk in the fridge overnight and top with fresh fruit.

Before you indulge

Use Miracle Berry

Just before eating, take 2–3 freeze-dried halves. Chew gently and let them linger for about 30 seconds.

Discard any pit if necessary.

Calorie savings

2 tbsp sugar = 96 calories

Good to know

Miraculin, the natural protein in miracle berry, can make sour foods like lemon taste sweet without adding sugar. For the best results, take 1–2 halves and follow the directions on your pack.

Tangy turns sweet. More possibilities.