Sweet treats
Meals
DrinksMango Strawberry Chard Smoothie
Sunny mango, sweet strawberries and a leafy surprise
Mango and strawberries blended with creamy yogurt, a few chard leaves, walnuts and a spoonful of flaxseed. Thick, fruity and gently nutty, with the greens tucked away behind the fruit.
- Prep time
- 10 min
- Servings
- 2
- Calories per serving
- ≈ 280
- Natural goodness
- Sour turns sweet
- Delicious & refreshing
Ingredients
- 3 large chard leaves, washed well and tough stems trimmed
- 1 cup frozen mango
- 1 cup strawberries
- 1 cup nonfat yogurt
- ¼ cup walnuts
- 1 tablespoon flaxseed
- ½–1 cup water
- 1–2 halves Richberry (chew just before serving)
Instructions
Add ingredients
Put the chard, mango, strawberries, yogurt, walnuts and flaxseed into a high-speed blender.
Blend until smooth
Add enough water to purée the chard easily, then blend until completely smooth.
Pour and serve
Serve straight away, or keep it covered in the fridge for up to two days.
Enhance the experience
Just before your first sip, chew 1–2 halves of Richberry and let them linger for about 30 seconds. Discard any pit if necessary.
The miracle berry
A naturally sweeter you
Chew 1–2 halves of Richberry just before your first sip, and let them linger for about 30 seconds. Sour notes taste sweeter, without adding sugar.
Learn more about RichberryCalories
About 280 per servingYield
2 servingsGood to know
Chew Richberry just before drinking, and let the halves linger for about 30 seconds.Richberry fact
Miraculin, a natural protein in the berry, can make sour foods taste sweet without adding sugar.- Real ingredients. A sweeter tomorrow.
- Sour turns sweet. More of what you love.
Richberry
Freeze-dried miracle berry halves, in packs of 10, 50 and 100.
Real ingredients. A sweeter tomorrow.
Get Richberry
