Harvest Spice Yogurt Smoothie
Squash, spice and everything nice!
Cooked winter squash, thick Greek yogurt and mango juice blend with pumpkin pie spice and ice into a smooth, golden smoothie that tastes like autumn in a glass.
- Prep time
- 10 min
- Servings
- 2
- Calories per serving
- ≈ 120
- Natural goodness
- Sour turns sweet
- Delicious & refreshing
Ingredients
- 1 cup cooked winter squash
- 6 oz plain Greek yogurt (1 container)
- ½ cup mango juice (or orange-pineapple juice)
- ½ teaspoon pumpkin pie spice
- 1 cup small ice cubes
- 1–2 halves Richberry (chew just before serving)
Instructions
Blend the base
Blend the squash, yogurt, juice and pumpkin pie spice until smooth, stopping to scrape down the sides as needed.
Add the ice
Add the ice cubes, cover and blend again until smooth.
Pour and serve
Pour into tall glasses and serve straight away.
Enhance the experience
Just before your first sip, chew 1–2 halves of Richberry and let them linger for about 30 seconds. Discard any pit if necessary.

The miracle berry
A naturally sweeter you
Chew 1–2 halves of Richberry just before your first sip, and let them linger for about 30 seconds. Sour notes taste sweeter, without adding sugar.
Learn more about RichberryCalories
About 120 per servingYield
2 servingsGood to know
Chew Richberry just before drinking, and let the halves linger for about 30 seconds.Richberry fact
Miraculin, a natural protein in the berry, can make sour foods taste sweet without adding sugar.- Real ingredients. A sweeter tomorrow.
- Sour turns sweet. More of what you love.

Richberry
Freeze-dried miracle berry halves, in packs of 10, 50 and 100.
Real ingredients. A sweeter tomorrow.
Get Richberry

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