Sweet treats
Meals
DrinksCardamom Mango Smoothie
A little lassi love in every sip!
An Indian-inspired, lassi-style blend of ripe mango, creamy yogurt and milk with a warm hint of cardamom. Frothy, smooth and fragrant, and lovely with your favourite crackers.
- Prep time
- 10 min
- Servings
- 3
- Calories per serving
- ≈ 140
- Natural goodness
- Sour turns sweet
- Delicious & refreshing
Ingredients
- 2 ripe mangoes, peeled, pitted and diced
- 1 cup fat-free plain yogurt
- 8 ice cubes
- ⅔ cup non-fat milk
- ¼ teaspoon ground cardamom (optional)
- 1–2 halves Richberry (chew just before serving)
Instructions
Add ingredients
Put the mango, yogurt, ice and milk into a blender, then sprinkle in the cardamom.
Blend until frothy
Blend until smooth, frothy and creamy.
Pour and serve
Pour into glasses and serve with your favourite crackers.
Enhance the experience
Just before your first sip, chew 1–2 halves of Richberry and let them linger for about 30 seconds. Discard any pit if necessary.
The miracle berry
A naturally sweeter you
Chew 1–2 halves of Richberry just before your first sip, and let them linger for about 30 seconds. Sour notes taste sweeter, without adding sugar.
Learn more about RichberryCalories
About 140 per servingYield
3 servingsGood to know
Chew Richberry just before drinking, and let the halves linger for about 30 seconds.Richberry fact
Miraculin, a natural protein in the berry, can make sour foods taste sweet without adding sugar.- Real ingredients. A sweeter tomorrow.
- Sour turns sweet. More of what you love.
Richberry
Freeze-dried miracle berry halves, in packs of 10, 50 and 100.
Real ingredients. A sweeter tomorrow.
Get Richberry
